Dr. Francis has the answers to healthy weight loss. He and his wife have the most sensible program I have yet to see. All the things I know to be true about why I hold onto extra pounds while still being active and eating healthy make perfect sense. His program helps correct internal imbalances. It works if you stick to it and it helps make you healthier(unlike so many other so called diets). I was complaining to a friend about how I had gained some unwanted extra weight and she said, “what are you doing about it?” What a great question! If you don’t like something….do something about it.